Archive for category Health Articles

Drug Abuse And The Nigeria Youth

Going by the historic formation of Nigeria political system in past and present policy frameworks, the government has deliberately refused giving the needed attention to youth affairs until recently when a directorate of youth affairs and social mobilization in Edo State was created, as part of incumbent agenda to attend to the necessary evils related to Youth Violence in the state. Due to the political antecedent, the problem of drugs and alcohols usage has endangered the youth, thereby giving a statistical draw-back towards the needed atmosphere for sustainable policy implementation.

Understanding what drugs is fundamental to their potential abuses, and it is also a move to create a record how drugs can led to increase in high level of crime and violence in the Niger Delta religion, and all other religious and sectarian prone zones in Nigeria.

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How to Create a Successful Youth Fitness and Conditioning Program

Developing sports training programs for youths requires more profound knowledge, a more involved mind-set and different tools than creating programs for adults. The demand for services that teach young people sports skills – particularly those that help develop motor abilities and basic athletic techniques – is increasing steadily in the United States. Countless performance facilities and fitness centers are running programs for 7- to 16-year-olds, with the main emphasis on speed and agility programs for youths playing baseball, football, soccer and basketball.

Kids’ lack of recreational activity and the alarming trend of early specialization in sports are two of the reasons why sports training programs for youths can be beneficial in terms of movement skill development, weight management and general fitness. However, the quality of the services and the child’s interest are at risk if proper guidelines and specific approaches are neglected in the heat of a profitable moment. It is a fact that creating sports training programs for youths requires more profound knowledge, a more involved mind-set and different tools than creating programs for adults.

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Importance of Mental Health Among Youth

Mental health is not merely the absence of mental illness, but it also the ability to cope with the challenges in life. Mental health is as important as physical health to everybody. Youths usually experiment with attitudes, appearances, and behaviors. Most of their experiments are harmless, but some experiments may have terrible results. Children and youths experience mental health problem such as stress, anxiety, harassment, family problems, depression, learning disability, etc. Serious mental health problems, such as self-injurious behaviors and suicide, are increasing among youth.
A good mental health is essential for leading a good life. Youth cannot succeed in academic and personal life effectively if they are struggling with a mental health problem, such as depression or unsteady feeling due to academic, social or family pressures.

Failure to detect youth’s mental health problem may result in negative consequences such as increased risk for academic failure, social isolation, unsafe sexual behavior, drug and alcohol abuse, suicide attempt, unemployment, and poor health. A recent report says, The rising rates of mental and emotional problems among U.S. children and youngsters signal a crisis for the country.

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The 4 Stages of the Counseling Process: What Every Youth Counselor Should Know

There is a natural progression that takes place within the context of the helping relationship. This process enables you and the person you are working with to build a relationship, assess the situation, set goals and come up with a plan to bring about your desired results. This progression is known as the counseling process. There are four stages of the counseling process. They are: developing a relationship, making an informed assessment, establishing mutually agreed upon goals and objectives and developing an implementation plan.

Phase 1. Developing A Relationship

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